Recommended Partners
As part of my commitment to supporting your overall health and wellbeing, I occasionally recommend trusted professionals who offer services that complement my fitness and nutrition coaching.
I’m proud to highlight TLC – Tahli Lisowski Clinic – Soft Tissue Therapy, a soft tissue therapy clinic run by a close colleague whose work I personally trust and recommend.
Are pain, stiffness, or recurring injuries holding you back? Based in Oxfordshire, Tahli is a highly skilled soft tissue therapist passionate about helping you move freely, feel better, and return to doing what you love—without discomfort.
Tahli understands that every body is different. That’s why each treatment is completely tailored to you. Using a range of techniques—including hands-on massage, cupping therapy, and hot stones—Tahli addresses the root cause of your symptoms, not just the surface pain.
Whether you need:
A one-off session to relieve tension
Ongoing support and maintenance
Recovery and preparation before or after sporting events
Tahli’s expert care will help restore balance, improve mobility, and prevent future issues.
You don’t have to live with pain or limited movement. Tahli is here to guide you on your journey to long-term health and wellness—with experience, empathy, and the hands that keep you moving.
Book your session today and take the first step toward a healthier, pain-free you.
Tel: 07843 490217
Email: t.l.clinic@outlook.com
TLC Reviews
Tahli is magic. I recently got into running long distances, covering either side of 100km per week on a consistent basis and unsurprisingly started to pick up niggles and strains that I hadn’t picked up before. Tahli was recommended to me by others in our gym group and has kept me going in great shape for several months, with better form through maintenance sessions keeping on top of tired and adapting muscles and joints, exercises to take home and also through a couple of excellent SOS sessions to work away acute injuries to make upcoming road races possible.
Tahli is so easy to get along with, you can chat away or chill in silence, 10/10 would recommend to anyone, without her there is no way it would have been possible to train nearly every day for 5Ks to ultra marathons this year.
Tahli is incredibly professional and thorough. You can approach her with pain or discomfort in any area, and she will identify the cause and provide excellent advice to help prevent further treatments. Alternatively, Tahli can see you regularly while you’re actively participating in sports, helping to keep you injury-free and enabling you to perform at your best. The combination of cups, hot stones, and her magic hands is the best, tailored to your preferences! Tahli is an essential part of my healthy and happy living.
Great therapist with a wealth of knowledge. Professional care and attention.
TLC helped me with some shoulder & back issues before a tough & demanding 2 days worth of Competition. She’s knowledgeable & has a great understanding of the body & what it goes through during intense exercise . She possesses great expertise in releasing the problem areas to get you back to peak fitness . I'm very happy & confident to recommend her.