Timetable
Kettlebells Watlington

Mondays 09:30

Kettlebells

Format: Physical & Online
Kit Required: Own Kettlebell or dumbbell if online
Suitability: Everyone

Senior Bootcamp Watlington

Tuesdays 09:30

Senior Bootcamp

Format: Physical
Kit Required: None
Suitability: Low Impact – Over 70’s

Boxercise Watlington

Tuesdays 18:30

Boxercise

Format: Physical Kit Required: Own Gloves & Pads Suitability: Good level of fitness
Kettlebells Watlington

Tuesdays 19:25

Kettlebells

Format: Physical & Online
Kit Required: Own Kettlebell or dumbbell if online
Suitability: Everyone

Core and Glutes Watlington

Wednesdays 09:30

Core & Glutes

Format: Online Kit Required: None Suitability: Everyone (Includes floor exercises)
Circuits Watlington

Thursdays 09:30

Circuits

Format: Physical
Kit Required: None
Suitability: Everyone

Kettlebells - Smur-Fit

Thursdays 18:00

Kettlebells

Format: Physical & Online Kit Required: Own Kettlebell or dumbbell if online Suitability: Everyone
Senior Circuits Watlington

Fridays 09:30

Senior Circuits

Format: Physical
Kit Required: None
Suitability: Low Impact – Over 70’s

Pure Stretch Classes Watlington

Fridays 14:00-14:45

Seated Exercise

Location: Old School Place Cost: £4 Suitable for: Long term health conditions
Pure Stretch Classes Watlington

Saturdays 09:00 – Term time only

Pure Stretch

Format: Online
Kit Required: None
Suitability: Everyone (Includes floor work)

Smur-Fit Bootcamp Watlington

Sundays 09:00

Bootcamp

Format: Physical
Kit Required: None
Suitability: Good level of fitness

Bootcamp Watlington

Sundays

Yoga

Format: Online
Kit Required: Mat
Suitability: Low impact – Everyone